A Survival Guide for Life
How to make every day an adventure
Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge...
In A Survival Guide for Life, Bear Grylls shares the hard-earned lessons he's learned from some of the harshest environments on earth.
How do you keep going when all the odds are stacked against you?
How can you inspire a team to follow you in spite of obvious danger?
What are the most important skills to learn if you really want to achieve your maximum potential?
Bear's instantly inspiring tales from his adventures in all four corners of the globe include his personal life lessons you will never forget. We're all capable of living life more boldly and of having more fun along the way. Here's to your own great adventure!
Paperback$24.99 RRPISBN: 9780552168625Published: 25/10/2013Imprint: CorgiExtent: 288 pagesStock Level: HIGHPlease note: This information is intended for booksellers only and does not reflect the number of copies currently available in stores. If you are not a bookseller and wish to purchase this book, please contact your local bookstore, or click on the buy now button to find a good retailer.
Hardback$49.99 RRPISBN: 9780593071038Published: 26/10/2012Imprint: Bantam PressExtent: 288 pagesStock Level: Temporarily out of StockPlease note: This information is intended for booksellers only and does not reflect the number of copies currently available in stores. If you are not a bookseller and wish to purchase this book, please contact your local bookstore, or click on the buy now button to find a good retailer.
eBookCHECK RETAILER PRICEISBN: 9781448127238Published: 25/10/2012Imprint: Transworld DigitalExtent: 288 pages
Bear Grylls' prime-time TV adventure series are some of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 200 countries. Bear is the host of ITV's Mission Survive and Channel 4's BAFTA winning The Island with Bear Grylls. He is the author of eighteen books, including the international number one bestseller Mud, Sweat and Tears.
He originally served as a Trooper with 21 SAS, and subsequently led many record-breaking expeditions to the world's extremes, raising millions of pounds for children's charities. In recognition of this Bear was made an honorary Lieutenant Commander in the Royal Navy as well as a Colonel in the elite Royal Marines Commandos. He is also currently the youngest ever Chief Scout and an inspirational figure to the 40-million-strong youth movement.
Thanks to revolutionizing his diet, Bear is at the peak of his mental and physical health - as befits doing one of the most demanding adventure 'jobs' on the planet.
- Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan
by Bear Grylls
The ultimate guide to nutrition from adventurer, born survivor and bestselling author Bear...
- Extreme Food - What to eat when your life depends on it...
by Bear Grylls
Extreme survivalist and bestselling author Bear Grylls' guide to what to eat when your lif...
Others Also Viewed
- Redesign Your Life: 12 Easy Steps to a New You
Create your ideal life in 12 weeks by making positive changes to your health, fitness, rel...
- The 10-Step Stress Solution: Live More, Relax More, Re-energise
by Neil Shah
A practical guide to banishing stress from your everyday life so you can feel happy and fu...
- The Nutters Club: Helping Nutters from the Inside Out
by Mike King
Comedian Mike King and a skilled psychiatrist take a novel approach to issues of mental he...